Kahuna Massage from High Spirits Retreat on Vimeo.

Ka Huna or Temple Massage

The Ka Huna Massage is our signature massage. We highly recommended a 1.5 hr treatment especially for first time clients. This allows the perfect amount of time for you to reconnect and relax into your body and the massage.

Ancient Hawaiian Temple Massage also known as Ka Huna Body Work is a unique, flowing and energetically vibrant yet deeply relaxing massage style.  Your practitioner uses hands and forearms in long fluid strokes of varying intensity and rhythm, up and down and all around the body. It is a complete indulgence for mind and body.

Heartworks Lomi Lomi Massage

Lomi Lomi is the word used today to mean “massage therapist” or “Hawaiian massage”.  In the Hawaiian language, the word used traditionally, called lomi, means “to knead, to rub, or soothe; to work in and out, as the paws of a contented cat.”

The Lomi Lomi Heartworks Massage is exactly that.  The intention is held of reconnecting you with your Heart.  We use heart breath to carry out the massage connecting us to Mother Earth and Father Sky.  Loving massage can be a perfect mixture of soft and deep tissue work – Ideal Minimum 2 hrs

Hot Stone Lomi Lomi Massage

When the stones speak, the body listens.  The Lomi Lomi Hot Stone Massage uses hands and basalt (lava stones) that have been smoothed over thousands of years by gently flowing currents of water. They entice your mind and body into a more grounded & earthly sense of relaxation.  Hawaiian hot stone massage is one of the most deeply relaxing and blissful treatments in the world, and should not be missed!  – Ideal Minimum 2 hrs

Hawaiian Pregnancy Massage

Pregnancy massage is a loving & nurturing experience for both Mother & Child, not only is it wonderfully relaxing and luxurious but it is also a time for Mother & Child to connect and create a strong bond of love, a beautiful shared experience for Mother, Baby & Practitioner – Ideal Minimum 1 hr

Polynesian Floor Bodywork

Polynesian Floor Bodywork is a wonderful addition to the Hawaiian Massage but is equally in it’s own right a wonderful massage experience.  Polynesian Bodywork is dynamic, involves lots of body stretching, is carried out on the floor & fully clothed – Ideal Minimum 1.5 hrs

Bone & Joint Massage

Bone & Joint Massage is a wonderful addition to the Hawaiian Massage and also a wonderful massage experience.  It is gentle & will really transport you to another dimension of relaxation.  Can be carried out fully clothed and either on the floor or massage table – Ideal Minimum 1.5 hrs

Indian Head Massage

Indian Head Massage is based on the ancient traditions of Massage and the Ayurvedic System of healing that has been practiced in India for thousands of years.  This holistic Massage is a healing treat from mind & body.  It invigorates the scalp promoting healthy hair and can reduce stress & headache.  This massage is carried out fully clothed sitting in a chair – Ideal Massage Time 30 mins, 45 mins or 1 hr

Guided Meditation Massage – Ideal Minimum 1.5 hrs

Guided Meditation Massage is simply an opportunity to focus your massage intention with the assistance of beautiful guided meditations.  You are welcome to use your own or we have some suggestions.  Even if you do not consciously hear the meditation, you will subconsciously hear it.  There really is no better way to positively affirm something important than when you are on the massage table feeling such blissful relief.  The meditations themselves are approximately 30 minutes and are generally incorporated into longer massages either beginning or ending with the meditation.  But you can simply book in for a 30 min meditation massage.

The Temple of Your Soul – A guided meditation to reconnect you with the home in which you live, your body, the temple of your soul.  I love this meditation as it reminds me that my body is truly my best friend.  It’s always there for me, helping me & supporting me.  Even if I don’t treat it very well.  It encourages me to respect myself and my body more.

Send Love & Healing – A guided meditation to focus your loving intention towards someone you love or need to forgive.  Send love & healing is a powerful way to let go of the past which no longer serves or to positively intend healing for someone else.  There is no greater feeling than to send unconditional love out to another.

Life & Stress Management Coaching & Emotional Healing

$160 – 2 hour Life & Stress Management Coaching – Initial Faster EFT Sessions (Emotionally Focused Transformations) are 2 hours and extremely thorough, follow up sessions are often 90 mins – full price details and information can be found on the Skills to Thrive website –

We look forward to healing with you!